hugh denton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/24 |
3,000m |
10:59.1 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/24/24 |
2,400m |
9:08.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/24/24 |
2,619m |
11:17.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/19/24 |
3,017m |
13:36.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/19/24 |
7,233m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
3,365m |
15:02.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,000m |
7:16.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,000m |
8:25.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/25/24 |
14,010m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,017m |
4:56.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/21/24 |
7,518m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,016m |
4:30.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,104m |
21:55.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/20/24 |
2,292m |
9:32.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/20/24 |
1,395m |
5:49.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/18/24 |
519m |
2:29.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/18/24 |
5,000m |
20:32.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/14/24 |
10,021m |
40:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,023m |
4:23.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/12/24 |
2,014m |
9:05.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|