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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Log

Date Distance Time Pace Comments Action
01/05/25 1,018m 5:01.9 2:28.2 View workout
01/05/25 9,767m 40:00.0 2:02.8 View workout
01/01/25 1,011m 5:18.8 2:37.6 View workout
01/01/25 10,000m 42:49.8 2:08.4 View workout
01/01/25 2,275m 10:05.8 2:13.1 View workout
12/24/24 10,000m 43:06.6 2:09.3 View workout
12/21/24 2,101m 10:05.3 2:24.0 View workout
12/21/24 7,439m 30:00.0 2:00.9 View workout
12/21/24 2,012m 8:38.4 2:08.8 View workout
12/16/24 10,000m 42:27.2 2:07.3 View workout
12/08/24 2,012m 9:43.4 2:24.9 View workout
12/08/24 2,000m 7:26.2 1:51.5 View workout
12/08/24 2,026m 8:29.7 2:05.7 View workout
11/25/24 14,047m 1:00:00.0 2:08.1 View workout
11/24/24 3,000m 10:59.1 1:49.8 View workout
11/24/24 2,400m 9:08.8 1:54.3 View workout
11/24/24 2,619m 11:17.3 2:09.3 View workout
11/19/24 3,017m 13:36.1 2:15.2 View workout
11/19/24 7,233m 30:00.0 2:04.4 View workout
11/12/24 3,365m 15:02.2 2:14.0 View workout