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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/11/22 500m 1:51.6 1:51.6 View workout
10/10/22 100m 0:20.8 1:44.0 View workout
10/10/22 100m 0:20.8 1:44.0 View workout
10/10/22 500m 1:54.0 1:54.0 View workout
10/09/22 100m 0:20.7 1:43.5 View workout
10/09/22 281m 1:00.0 1:46.7 View workout
10/09/22 545m 2:04.0 1:53.7 View workout
10/07/22 277m 1:00.0 1:48.3 View workout
10/07/22 100m 0:20.4 1:42.0 View workout
10/07/22 500m 1:55.7 1:55.7 View workout
09/27/22 500m 1:51.8 1:51.8 View workout
09/25/22 278m 1:00.0 1:47.9 View workout
09/25/22 100m 0:20.5 1:42.5 View workout
09/25/22 500m 1:56.2 1:56.2 View workout
09/25/22 500m 1:52.7 1:52.7 View workout
09/23/22 100m 0:21.0 1:45.0 View workout
09/23/22 276m 1:00.0 1:48.6 View workout
09/23/22 2,000m 8:29.4 2:07.3 View workout
09/20/22 500m 1:52.8 1:52.8 View workout
09/19/22 275m 1:00.0 1:49.0 View workout