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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/19/22 500m 2:10.7 2:10.7 View workout
08/19/22 500m 2:10.1 2:10.1 View workout
08/19/22 216m 1:00.0 2:18.8 View workout
08/19/22 795m 8:46.9 5:31.3 View workout
08/16/22 206m 1:00.0 2:25.6 View workout
08/16/22 211m 1:00.0 2:22.1 View workout
08/16/22 500m 2:36.1 2:36.1 View workout
08/16/22 1,218m 9:05.0 3:43.7 View workout
08/16/22 531m 5:06.7 4:48.7 View workout
08/15/22 230m 1:00.0 2:10.4 View workout
08/15/22 500m 2:22.3 2:22.3 View workout
08/15/22 500m 2:15.4 2:15.4 View workout
08/15/22 500m 2:22.4 2:22.4 View workout
08/15/22 500m 2:54.8 2:54.8 View workout
08/15/22 563m 5:00.5 4:26.8 View workout
08/13/22 251m 1:00.0 1:59.5 View workout
08/12/22 2,000m 9:04.0 2:16.0 View workout
08/09/22 249m 1:00.0 2:00.4 View workout
08/09/22 500m 2:06.8 2:06.8 View workout
08/06/22 500m 2:07.7 2:07.7 View workout