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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Log

Date Distance Time Pace Comments Action
11/02/22 500m 1:56.2 1:56.2

damper 1

 View workout
11/01/22 288m 1:00.0 1:44.1 View workout
11/01/22 100m 0:20.2 1:41.0 View workout
11/01/22 259m 1:00.0 1:55.8 View workout
11/01/22 500m 1:50.7 1:50.7 View workout
10/30/22 284m 1:00.0 1:45.6 View workout
10/30/22 575m 2:29.0 2:09.5 View workout
10/28/22 1,000m 4:04.9 2:02.4 View workout
10/25/22 100m 0:20.2 1:41.0 View workout
10/25/22 100m 0:20.2 1:41.0 View workout
10/25/22 290m 1:00.0 1:43.4 View workout
10/24/22 100m 0:20.4 1:42.0 View workout
10/24/22 100m 0:20.2 1:41.0 View workout
10/24/22 100m 0:20.6 1:43.0 View workout
10/24/22 286m 1:00.0 1:44.8 View workout
10/24/22 308m 1:06.2 1:47.4 View workout
10/23/22 100m 0:20.4 1:42.0 View workout
10/23/22 284m 1:00.0 1:45.6 View workout
10/23/22 500m 1:51.0 1:51.0 View workout
10/21/22 221m 1:00.0 2:15.7 View workout