Andy M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/05 |
4,003m |
18:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/11/05 |
4,906m |
18:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
07/07/05 |
2,046m |
8:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/07/05 |
2,306m |
8:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
07/06/05 |
602m |
2:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
07/06/05 |
600m |
2:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
07/06/05 |
604m |
2:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
07/06/05 |
633m |
2:00.0 |
1:34.7 |
RowErg |
Hwt |
View workout
|
07/05/05 |
1,754m |
7:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/05/05 |
1,823m |
7:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/05/05 |
2,001m |
7:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
07/04/05 |
3,392m |
16:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/04/05 |
4,370m |
16:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/30/05 |
2,231m |
9:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/30/05 |
2,583m |
9:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
06/28/05 |
2,201m |
9:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/28/05 |
2,530m |
9:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/27/05 |
5,200m |
20:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/15/05 |
865m |
3:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
06/15/05 |
866m |
3:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|