Andy M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/05 |
1,105m |
4:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/26/05 |
1,205m |
4:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
03/24/05 |
1,805m |
7:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/24/05 |
2,001m |
7:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/22/05 |
500m |
1:51.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/22/05 |
500m |
1:34.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
03/21/05 |
5,447m |
20:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/17/05 |
1,947m |
7:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/17/05 |
1,996m |
7:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
03/16/05 |
4,067m |
15:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
03/15/05 |
8,317m |
30:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/09/05 |
3,321m |
12:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/09/05 |
3,298m |
12:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/08/05 |
1,898m |
7:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
03/08/05 |
2,013m |
7:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
03/04/05 |
3,095m |
15:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/04/05 |
4,102m |
15:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/04/05 |
4,131m |
15:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/03/05 |
1,823m |
7:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/03/05 |
2,000m |
7:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|