Andy M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/05 |
2,719m |
10:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
08/03/05 |
815m |
3:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
08/03/05 |
870m |
3:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
08/03/05 |
909m |
3:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
08/03/05 |
904m |
3:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
08/01/05 |
5,017m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/01/05 |
5,451m |
20:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
07/29/05 |
2,090m |
8:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/29/05 |
2,148m |
8:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
07/29/05 |
2,247m |
8:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
07/27/05 |
856m |
3:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
07/27/05 |
876m |
3:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
07/27/05 |
914m |
3:00.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
07/26/05 |
2,084m |
8:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/26/05 |
2,149m |
8:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/26/05 |
2,288m |
8:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
07/25/05 |
2,903m |
12:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/25/05 |
3,199m |
12:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/25/05 |
3,284m |
12:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/22/05 |
3,017m |
12:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|