Andy M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/05 |
7,659m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/31/05 |
4,000m |
15:54.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/24/05 |
2,000m |
8:08.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/24/05 |
2,000m |
7:17.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
10/20/05 |
7,715m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/13/05 |
7,973m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/12/05 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/10/05 |
7,777m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/07/05 |
5,000m |
19:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/05/05 |
7,912m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/04/05 |
7,565m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/03/05 |
7,815m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/26/05 |
7,549m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/22/05 |
4,000m |
15:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/19/05 |
7,715m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/16/05 |
1,837m |
7:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/16/05 |
1,961m |
7:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
09/15/05 |
7,670m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/13/05 |
7,660m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/07/05 |
4,904m |
20:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|