Andy M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/06 |
3,007m |
12:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/21/06 |
3,208m |
12:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/21/06 |
3,204m |
12:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/20/06 |
10,222m |
45:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/19/06 |
3,700m |
15:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/19/06 |
4,064m |
15:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/18/06 |
8,753m |
36:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/13/06 |
2,000m |
7:11.1 |
1:47.7 |
RowErg |
Hwt |
View workout
|
04/07/06 |
7,701m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/06/06 |
5,000m |
23:17.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/06/06 |
2,000m |
7:55.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/05/06 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/29/06 |
8,052m |
30:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/27/06 |
7,518m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/23/06 |
7,981m |
30:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/22/06 |
7,914m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/20/06 |
7,118m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/17/06 |
7,049m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/09/06 |
7,866m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/07/06 |
7,813m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|