Andy M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/06 |
7,760m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/05/06 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/22/06 |
7,443m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/21/06 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/16/06 |
7,555m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/15/06 |
7,103m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/14/06 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/13/06 |
5,119m |
20:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/02/06 |
4,897m |
20:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/25/06 |
3,258m |
15:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/16/05 |
1,704m |
7:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/16/05 |
1,909m |
7:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
11/15/05 |
557m |
2:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
11/15/05 |
504m |
2:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/15/05 |
605m |
2:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
11/15/05 |
609m |
2:00.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
11/14/05 |
2,008m |
8:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/14/05 |
2,131m |
8:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/10/05 |
3,090m |
14:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/10/05 |
3,501m |
14:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|