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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nancy Kleck

Log

Date Distance Time Pace Comments Action
05/06/24 3,228m 24:00.0 3:43.0 View workout
05/06/24 1,139m 10:00.0 4:23.3 View workout
05/04/24 3,657m 24:00.0 3:16.8 View workout
05/04/24 465m 3:44.7 4:01.6 View workout
05/03/24 3,082m 24:00.0 3:53.6 View workout
05/02/24 4,411m 36:00.0 4:04.8 View workout
05/01/24 2,283m 17:21.1 3:48.0 View workout
05/01/24 1,379m 13:08.7 4:45.9 View workout
05/01/24 398m 3:18.0 4:08.7 View workout
04/30/24 1,297m 10:00.0 3:51.3 View workout
04/29/24 1,987m 17:48.1 4:28.7 View workout
04/29/24 9m 2:06.7 1:57:18.8 View workout
04/29/24 581m 5:51.2 5:02.2 View workout
04/27/24 635m 4:55.9 3:52.9 View workout
04/27/23 2,438m 20:00.0 4:06.1 View workout
04/27/23 154m 1:15.0 4:03.5 View workout
04/27/23 297m 2:13.0 3:43.9 View workout
04/24/23 2,310m 20:00.0 4:19.7 View workout
01/15/22 3,540m 27:01.7 3:49.0 View workout
01/02/22 1,002m 10:00.0 4:59.4 View workout