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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nancy Kleck

Log

Date Distance Time Pace Comments Action
06/14/24 4,149m 24:00.0 2:53.5 View workout
06/14/24 537m 3:56.2 3:39.9 View workout
06/14/24 224m 1:30.1 3:21.1 View workout
06/13/24 3,481m 25:57.3 3:43.6 View workout
06/13/24 1,019m 8:19.6 4:05.1 View workout
06/11/24 5,011m 33:57.7 3:23.3 View workout
06/11/24 859m 6:07.4 3:33.8 View workout
06/10/24 529m 3:46.7 3:34.2 View workout
06/10/24 3,868m 24:00.0 3:06.1 View workout
06/10/24 457m 3:55.8 4:17.9 View workout
06/07/24 104m 1:09.9 5:36.0 View workout
06/07/24 3,966m 24:00.0 3:01.5 View workout
06/07/24 467m 3:54.1 4:10.6 View workout
06/06/24 3,898m 24:00.0 3:04.7 View workout
06/06/24 498m 3:58.5 3:59.4 View workout
06/06/24 250m 2:12.7 4:25.4 View workout
06/05/24 5,000m 34:33.9 3:27.3 View workout
06/04/24 1,110m 8:35.7 3:52.2 View workout
06/04/24 13m 1:26.6 55:30.7 View workout
06/04/24 3,890m 24:00.0 3:05.0 View workout