Bouke Dieleman

Log

Date Workout Score Ave Comments Action
05/01/05 13:38.9 3,623m 1:53.0 View workout
05/01/05 30:00.0 7,181m 2:05.3 View workout
04/29/05 14:45.7 4,000m 1:50.7

2k,4x500m rest1:30

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04/28/05 6:55.5 2,000m 1:43.8 View workout
04/27/05 20:00.0 5,206m 1:55.2

2x10m

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04/26/05 3:18.2 1,000m 1:39.1 View workout
04/25/05 9:17.4 2,530m 1:50.1

intervaltraining, 2x1k+500m

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04/25/05 3:18.7 1,000m 1:39.3 View workout
04/24/05 9:51.0 2,523m 1:57.1 View workout
04/23/05 18:00.0 4,683m 1:55.3

intervaltraining, 10m 2587, 2x4m

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04/22/05 10:51.0 2,471m 2:11.7

intervaltraining

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04/21/05 19:59.5 5,001m 1:59.9

5x1k,o.m.3:29 en 3:29,8

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04/20/05 19:22.0 5,000m 1:56.2 View workout
04/19/05 7:03.1 2,000m 1:45.7 View workout
04/18/05 18:44.9 4,413m 2:07.4

intervaltraining

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04/17/05 7:32.0 2,000m 1:53.0 View workout
04/17/05 3:31.6 1,000m 1:45.8 View workout
04/17/05 10:00.0 2,696m 1:51.2 View workout
04/17/05 24:26.0 6,012m 2:01.9 View workout
04/16/05 24:23.5 6,059m 2:00.7 View workout
04/14/05 5:01.0 1,012m 2:28.7 View workout
04/14/05 3:24.5 1,000m 1:42.2 View workout
04/13/05 3:38.0 1,000m 1:49.0 View workout
04/13/05 6:27.0 1,576m 2:02.7 View workout
04/12/05 11:15.0 3,090m 1:49.2

6x500m <1.56

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