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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Anderson

Log

Date Distance Time Pace Comments Action
11/22/24 3,000m 14:33.5 2:25.5

3k
app.erg.zone

 View workout
11/21/24 4,000m 19:28.2 2:26.0

4k
app.erg.zone

 View workout
11/19/24 3,000m 14:30.2 2:25.0

3k
app.erg.zone

 View workout
11/18/24 4,000m 19:40.3 2:27.5

4k
app.erg.zone

 View workout
11/15/24 4,000m 19:24.8 2:25.6

4k
app.erg.zone

 View workout
11/14/24 4,000m 19:29.4 2:26.1

4k
app.erg.zone

 View workout
11/13/24 4,000m 19:47.2 2:28.4

4k
app.erg.zone

 View workout
11/12/24 3,000m 14:38.9 2:26.4

3k
app.erg.zone

 View workout
11/08/24 3,000m 14:41.0 2:26.8

3k
app.erg.zone

 View workout
11/07/24 4,000m 19:36.3 2:27.0

4k
app.erg.zone

 View workout
11/06/24 3,000m 14:18.1 2:23.0

3k
app.erg.zone

 View workout
11/05/24 4,000m 19:28.4 2:26.0

4k
app.erg.zone

 View workout
11/01/24 4,000m 19:44.3 2:28.0

4k
app.erg.zone

 View workout
10/31/24 3,000m 14:45.1 2:27.5

3k
app.erg.zone

 View workout
10/29/24 4,000m 19:27.3 2:25.9

4k
app.erg.zone

 View workout
10/28/24 3,000m 14:51.9 2:28.6

3k
app.erg.zone

 View workout
10/25/24 4,000m 19:45.9 2:28.2

4k
app.erg.zone

 View workout
10/24/24 3,000m 14:33.3 2:25.5

3k
app.erg.zone

 View workout
10/23/24 4,000m 19:43.2 2:27.9

4k
app.erg.zone

 View workout
10/22/24 3,000m 14:19.9 2:23.3

3k
app.erg.zone

 View workout