Michael Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/24 |
4,000m |
19:32.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/20/24 |
3,000m |
14:39.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/19/24 |
4,000m |
19:38.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/18/24 |
2,000m |
9:15.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/16/24 |
3,000m |
14:47.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/13/24 |
3,000m |
14:50.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/12/24 |
3,000m |
14:39.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,000m |
14:33.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/09/24 |
4,000m |
19:45.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/05/24 |
3,000m |
14:32.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/04/24 |
3,000m |
14:36.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/03/24 |
4,000m |
19:02.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/27/24 |
3,000m |
14:22.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/25/24 |
3,000m |
14:29.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/22/24 |
3,000m |
14:33.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/21/24 |
4,000m |
19:28.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
3,000m |
14:30.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/18/24 |
4,000m |
19:40.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/15/24 |
4,000m |
19:24.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/14/24 |
4,000m |
19:29.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|