Michael Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/24 |
4,000m |
19:43.2 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/22/24 |
3,000m |
14:19.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/18/24 |
4,000m |
19:54.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/17/24 |
3,000m |
14:58.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/16/24 |
3,000m |
15:00.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,000m |
9:39.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
3,000m |
14:55.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/07/24 |
3,000m |
14:47.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/04/24 |
4,000m |
19:51.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/02/24 |
3,000m |
14:53.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/01/24 |
4,000m |
20:01.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
4,000m |
20:22.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
09/27/24 |
4,000m |
19:54.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/25/24 |
4,000m |
20:26.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,000m |
19:54.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/23/24 |
3,000m |
14:49.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/20/24 |
4,000m |
20:07.2 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
4,000m |
19:48.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/17/24 |
4,000m |
19:46.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/16/24 |
4,000m |
19:43.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|