Michael Anderson

Log

Date Distance Time Pace Comments Action
08/05/24 5,000m 24:46.6 2:28.6

5k
app.erg.zone

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08/01/24 4,000m 19:50.6 2:28.8

4k
app.erg.zone

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07/31/24 4,000m 20:03.9 2:30.4

4k
app.erg.zone

View workout
07/29/24 4,000m 19:45.0 2:28.1

4k
app.erg.zone

View workout
07/26/24 4,000m 19:43.8 2:27.9

4k
app.erg.zone

View workout
07/25/24 4,000m 19:46.0 2:28.2

4k
app.erg.zone

View workout
07/24/24 4,000m 19:41.8 2:27.7

4k
app.erg.zone

View workout
07/22/24 4,000m 19:48.2 2:28.5

4k
app.erg.zone

View workout
07/12/24 4,000m 19:48.1 2:28.5

4k
app.erg.zone

View workout
07/11/24 4,000m 19:31.6 2:26.4

4k
app.erg.zone

View workout
07/10/24 4,000m 19:33.5 2:26.6

4k
app.erg.zone

View workout
07/08/24 3,000m 14:38.7 2:26.4

3k
app.erg.zone

View workout
07/03/24 4,000m 19:25.6 2:25.7

4k
app.erg.zone

View workout
07/02/24 5,000m 24:46.3 2:28.6

5k
app.erg.zone

View workout
07/01/24 4,000m 19:43.8 2:27.9

4k
app.erg.zone

View workout
06/28/24 5,000m 24:47.7 2:28.7

5k
app.erg.zone

View workout
06/25/24 4,000m 20:01.2 2:30.1

4k
app.erg.zone

View workout
06/24/24 4,000m 20:13.5 2:31.6

4k
app.erg.zone

View workout
06/21/24 5,000m 25:10.4 2:31.0

5k
app.erg.zone

View workout
06/19/24 4,000m 20:08.1 2:31.0

4k
app.erg.zone

View workout