Michael Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/24 |
5,000m |
24:46.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/01/24 |
4,000m |
19:50.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
4,000m |
20:03.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
07/29/24 |
4,000m |
19:45.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/26/24 |
4,000m |
19:43.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/25/24 |
4,000m |
19:46.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/24/24 |
4,000m |
19:41.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/22/24 |
4,000m |
19:48.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/12/24 |
4,000m |
19:48.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/11/24 |
4,000m |
19:31.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/10/24 |
4,000m |
19:33.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,000m |
14:38.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/03/24 |
4,000m |
19:25.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/02/24 |
5,000m |
24:46.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/01/24 |
4,000m |
19:43.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
24:47.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/25/24 |
4,000m |
20:01.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
06/24/24 |
4,000m |
20:13.5 |
2:31.6 |
RowErg |
Hwt |
View workout
|
06/21/24 |
5,000m |
25:10.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
06/19/24 |
4,000m |
20:08.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|