Michael Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/24 |
4,000m |
19:35.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/09/24 |
3,000m |
14:35.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/05/24 |
4,000m |
19:39.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
19:36.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/03/24 |
4,000m |
19:34.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/30/24 |
4,000m |
19:49.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,000m |
14:11.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,000m |
19:33.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/26/24 |
4,000m |
19:29.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
08/23/24 |
4,000m |
19:28.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
4,000m |
19:33.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/20/24 |
4,000m |
19:40.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/19/24 |
4,000m |
19:38.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/15/24 |
4,000m |
19:35.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/14/24 |
4,000m |
19:14.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/13/24 |
4,000m |
19:15.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/12/24 |
4,000m |
19:40.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/09/24 |
4,000m |
19:35.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/08/24 |
4,000m |
19:47.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/07/24 |
4,000m |
19:49.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|