BETTY GESLAIN

Log

Date Distance Time Pace Comments Action
12/13/23 359m 2:11.8 3:03.5 View workout
12/13/23 7,713m 38:03.8 2:28.0

g7

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12/10/23 6,282m 30:07.4 2:23.8

séance William workout 30 min

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12/07/23 7,564m 38:01.8 2:30.8 View workout
12/06/23 6,118m 33:05.7 2:42.2

G4

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12/06/23 712m 3:37.4 2:32.6 View workout
12/03/23 8,613m 43:49.9 2:32.6

séance William 8' échauffements, 15' endurance, 15' cardio

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11/29/23 6,108m 30:50.9 2:31.5

G2

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11/21/23 7,124m 35:56.0 2:31.3

G17

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11/16/23 8,330m 40:02.9 2:24.2

Séance de William du 15 novembre

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11/15/23 162m 1:10.5 3:37.5 View workout
11/14/23 6,237m 33:57.8 2:43.3

R8

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11/12/23 7,131m 37:17.8 2:36.9 View workout
11/08/23 5,626m 30:43.4 2:43.8

R7

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10/14/23 8,152m 44:36.1 2:44.1

soirée disco 80's

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09/15/23 153m 1:50.4 6:00.7 View workout
09/15/23 5,634m 32:23.5 2:52.4 View workout
08/28/23 3,611m 17:18.3 2:23.7 View workout
08/27/23 3,741m 20:08.6 2:41.5 View workout
08/27/23 3,664m 20:03.3 2:44.2 View workout