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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

BETTY GESLAIN

Log

Date Distance Time Pace Comments Action
04/01/23 42,195m 3:22:12.2 2:23.7

Marathon

 View workout
03/29/23 6,426m 33:36.8 2:36.9

G3 CNB 17

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03/29/23 760m 4:47.1 3:08.8 View workout
03/28/23 469m 12:00.0 12:47.5

TEST

 View workout
03/27/23 4,037m 20:06.6 2:29.4 View workout
03/26/23 21,097m 1:37:31.4 2:18.6 View workout
03/22/23 526m 3:08.0 2:58.7

Récup

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03/22/23 5,882m 28:25.0 2:24.9

G1

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03/20/23 1,500m 6:11.4 2:03.8

La Demie Heure des Stades

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03/20/23 800m 3:10.3 1:58.9

La Demie Heure des Stades

 View workout
03/20/23 400m 1:29.8 1:52.2

La Demie Heure des Stades

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03/20/23 4,007m 20:09.4 2:30.9

échauffement la demie heure des stades

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03/17/23 8,626m 40:43.8 2:21.6

descente du Reims avec William

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03/15/23 277m 1:40.2 3:00.8 View workout
03/15/23 7,395m 35:47.2 2:25.1

g ou r 13

 View workout
03/15/23 510m 3:01.9 2:58.3 View workout
03/13/23 7,024m 37:26.4 2:39.9

Maison G4

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03/10/23 2,014m 10:38.6 2:38.5 View workout
03/10/23 1,000m 3:55.3 1:57.6 View workout
03/10/23 5,150m 24:02.0 2:20.0 View workout