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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Erik Tebbes

Log

Date Distance Time Pace Comments Action
10/20/24 10,000m 47:37.3 2:22.8 View workout
09/28/24 10,000m 50:56.0 2:32.8 View workout
09/27/24 10,000m 46:50.9 2:20.5 View workout
09/26/24 10,000m 47:55.6 2:23.7 View workout
09/25/24 10,000m 50:34.4 2:31.7 View workout
09/23/24 10,000m 50:41.9 2:32.0 View workout
09/22/24 10,000m 51:13.8 2:33.6 View workout
09/21/24 10,000m 49:43.0 2:29.1 View workout
09/20/24 10,000m 49:30.1 2:28.5 View workout
09/19/24 10,000m 49:53.2 2:29.6 View workout
09/18/24 10,000m 46:33.1 2:19.6 View workout
09/17/24 10,000m 49:37.1 2:28.8 View workout
09/15/24 10,000m 49:21.5 2:28.0 View workout
09/15/24 10,000m 47:40.2 2:23.0 View workout
09/14/24 10,000m 50:38.2 2:31.9 View workout
09/13/24 10,000m 49:37.6 2:28.8 View workout
09/12/24 10,000m 47:59.3 2:23.9 View workout
09/11/24 10,000m 51:02.0 2:33.1 View workout
09/10/24 10,000m 49:58.9 2:29.9 View workout
09/09/24 10,000m 49:50.0 2:29.5 View workout