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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Erik Tebbes

Log

Date Distance Time Pace Comments Action
05/24/24 10,000m 46:03.0 2:18.1 View workout
05/23/24 10,000m 46:58.6 2:20.9 View workout
05/22/24 21,097m 1:42:04.2 2:25.1 View workout
05/21/24 10,000m 46:59.5 2:20.9 View workout
05/20/24 10,000m 44:31.0 2:13.5 View workout
05/18/24 10,000m 49:38.6 2:28.9 View workout
05/17/24 10,000m 48:33.2 2:25.6 View workout
05/16/24 10,000m 44:39.3 2:13.9 View workout
05/15/24 10,000m 47:02.7 2:21.1 View workout
05/14/24 10,000m 49:06.1 2:27.3 View workout
05/12/24 10,000m 49:18.7 2:27.9 View workout
05/11/24 10,000m 48:41.4 2:26.0 View workout
05/10/24 10,000m 46:53.8 2:20.6 View workout
05/09/24 10,000m 46:55.9 2:20.7 View workout
05/08/24 10,000m 47:23.9 2:22.1 View workout
05/07/24 10,000m 49:37.9 2:28.8 View workout
05/05/24 10,000m 48:47.9 2:26.3 View workout
05/04/24 10,000m 48:17.0 2:24.8 View workout
05/03/24 10,000m 47:39.7 2:22.9 View workout
05/02/24 10,000m 46:02.6 2:18.1 View workout