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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Erik Tebbes

Log

Date Distance Time Pace Comments Action
11/25/23 7,120m 30:00.0 2:06.4 View workout
11/24/23 7,008m 30:00.0 2:08.4 View workout
11/23/23 6,674m 30:00.0 2:14.8 View workout
11/22/23 6,951m 30:00.0 2:09.4 View workout
11/21/23 6,840m 30:00.0 2:11.5 View workout
11/20/23 7,094m 30:00.0 2:06.8 View workout
11/19/23 6,906m 30:00.0 2:10.3 View workout
11/18/23 6,742m 30:00.0 2:13.4 View workout
11/17/23 6,956m 30:00.0 2:09.3 View workout
11/16/23 6,802m 30:00.0 2:12.3 View workout
11/15/23 7,038m 30:00.0 2:07.8 View workout
11/08/23 6,802m 30:00.0 2:12.3 View workout
10/28/23 7,021m 30:00.0 2:08.1 View workout
10/06/23 10,000m 45:05.0 2:15.2 View workout
09/29/23 5,000m 21:34.0 2:09.4 View workout
08/27/23 13,000m 1:01:37.0 2:22.1 View workout
08/25/23 5,000m 21:33.0 2:09.3 View workout
08/12/23 5,000m 21:32.0 2:09.2 View workout
08/04/23 5,000m 21:55.0 2:11.5 View workout
07/29/23 5,000m 21:10.0 2:07.0 View workout