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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Erik Tebbes

Log

Date Distance Time Pace Comments Action
03/04/23 5,000m 21:50.0 2:11.0 View workout
03/03/23 5,000m 21:25.0 2:08.5 View workout
03/02/23 5,000m 21:48.0 2:10.8 View workout
03/01/23 5,000m 22:16.0 2:13.6 View workout
12/18/22 7,226m 30:00.0 2:04.5 View workout
11/22/22 5,000m 21:02.2 2:06.2 View workout
11/01/22 5,000m 20:54.2 2:05.4 View workout
10/25/22 5,000m 21:09.6 2:06.9 View workout
10/18/22 5,000m 22:15.6 2:13.5 View workout
10/15/22 20,000m 1:32:40.5 2:19.0 View workout
10/11/22 5,000m 22:24.1 2:14.4 View workout
10/05/22 15,000m 1:09:14.6 2:18.4 View workout
10/02/22 10,000m 44:44.2 2:14.2 View workout
09/29/22 12,000m 53:00.4 2:12.5 View workout
09/27/22 5,000m 22:12.7 2:13.2 View workout
09/24/22 12,000m 54:42.2 2:16.7 View workout
09/22/22 5,000m 21:42.6 2:10.2 View workout
09/21/22 5,000m 22:35.7 2:15.5 View workout
09/18/22 2,000m 8:00.9 2:00.2 View workout
09/16/22 10,000m 46:19.9 2:18.9 View workout