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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
11/03/23 5,000m 26:31.1 2:39.1 View workout
11/01/23 5,000m 30:01.6 3:00.1 View workout
11/01/23 2,702m 17:12.9 3:11.1 View workout
10/31/23 5,000m 28:55.6 2:53.5 View workout
10/28/23 2,000m 11:34.4 2:53.6 View workout
10/20/23 5,000m 25:46.4 2:34.6 View workout
10/15/23 5,000m 25:29.1 2:32.9 View workout
10/14/23 5,000m 26:10.3 2:37.0 View workout
09/20/23 5,000m 26:59.7 2:41.9 View workout
09/16/23 5,000m 28:58.6 2:53.8 View workout
09/13/23 5,000m 28:33.3 2:51.3 View workout
09/03/23 5,000m 24:55.4 2:29.5 View workout
08/30/23 5,000m 26:51.5 2:41.1 View workout
08/24/23 5,000m 26:20.8 2:38.0 View workout
05/03/23 5,000m 28:36.9 2:51.6 View workout
04/29/23 5,000m 30:59.7 3:05.9 View workout
04/26/23 5,000m 29:22.8 2:56.2 View workout
04/07/23 5,000m 32:42.1 3:16.2 View workout
04/06/23 5,000m 28:05.0 2:48.5 View workout
04/02/23 5,000m 30:05.4 3:00.5 View workout