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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Tobias Voeske

Log

Date Distance Time Pace Comments Action
08/22/23 3,000m 9:52.0 1:38.6 View workout
08/10/23 4,000m 14:13.2 1:46.6 View workout
08/07/23 5,000m 19:59.8 1:59.9 View workout
08/01/23 2,408m 10:00.0 2:04.5 View workout
07/29/23 3,000m 10:25.8 1:44.3 View workout
07/27/23 5,000m 22:39.4 2:15.9 View workout
07/27/23 5,000m 20:10.5 2:01.0 View workout
07/22/23 3,644m 15:00.0 2:03.4 View workout
07/22/23 3,454m 15:00.0 2:10.2 View workout
07/18/23 3,000m 9:49.1 1:38.1 View workout
07/17/23 3,460m 15:00.0 2:10.0 View workout
07/11/23 5,000m 21:04.1 2:06.4 View workout
07/11/23 5,000m 21:50.7 2:11.0 View workout
07/08/23 1,742m 10:03.8 2:53.3 View workout
07/08/23 2,700m 9:27.2 1:45.0 View workout
07/07/23 5,000m 20:23.8 2:02.3 View workout
07/01/23 3,314m 15:00.0 2:15.7 View workout
07/01/23 3,475m 15:00.0 2:09.4 View workout
06/29/23 5,000m 21:24.5 2:08.4 View workout
06/29/23 5,000m 19:48.1 1:58.8 View workout