Concept2 Logbook | Log for Tony Moore

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Tony Moore

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/22/24	8,000m	42:55.6	2:40.9	RowErg	Hwt	8,000M UT2 app.erg.zone	View workout
12/20/24	8,000m	44:24.1	2:46.5	RowErg	Hwt	8,000M UT2 app.erg.zone	View workout
12/19/24	8,000m	43:04.3	2:41.5	RowErg	Hwt	8,000M UT2 app.erg.zone	View workout
12/18/24	8,000m	44:24.8	2:46.5	RowErg	Hwt	8,000M UT2 app.erg.zone	View workout
12/17/24	10,000m	55:03.6	2:45.1	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/16/24	10,000m	54:36.7	2:43.8	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/15/24	16,000m	1:30:00.5	2:48.7	RowErg	Hwt	16,000M app.erg.zone	View workout
12/13/24	8,000m	42:28.0	2:39.2	RowErg	Hwt	8,000M UT2 app.erg.zone	View workout
12/12/24	10,000m	55:43.5	2:47.1	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/11/24	8,000m	44:33.5	2:47.0	RowErg	Hwt	8,000M UT2 app.erg.zone	View workout
12/10/24	8,000m	41:27.0	2:35.4	RowErg	Hwt	8,000M UT2 app.erg.zone	View workout
12/09/24	8,000m	46:20.4	2:53.7	RowErg	Hwt	8,000M UT2 app.erg.zone	View workout
12/08/24	9,000m	47:27.2	2:38.1	RowErg	Hwt	9,000M app.erg.zone	View workout
12/08/24	9,000m	48:43.0	2:42.3	RowErg	Hwt	9,000M app.erg.zone	View workout
12/07/24	12,000m	1:06:06.2	2:45.2	RowErg	Hwt	12,000M UT2 Row app.erg.zone	View workout
12/01/24	12,000m	1:06:29.3	2:46.2	RowErg	Hwt	12,000M UT2 Row app.erg.zone	View workout
11/30/24	8,000m	41:29.4	2:35.5	RowErg	Hwt	8,000M UT2 app.erg.zone	View workout
11/29/24	8,000m	49:17.8	3:04.8	RowErg	Hwt	8,000M UT2 app.erg.zone	View workout
11/29/24	1,265m	7:23.5	2:55.2	RowErg	Hwt		View workout
11/28/24	15,000m	1:23:23.2	2:46.7	RowErg	Hwt	15,000M UT2 app.erg.zone	View workout

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