Tony Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/22 |
4,307m |
20:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,500m |
28:32.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
10/14/22 |
3,000m |
12:50.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,500m |
28:07.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/12/22 |
2,000m |
10:10.7 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/07/22 |
7,500m |
39:29.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,263m |
36:30.9 |
3:28.1 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
25:18.5 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/04/22 |
3,000m |
13:41.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,000m |
29:17.1 |
2:55.7 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,410m |
15:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/30/22 |
5,000m |
27:03.5 |
2:42.3 |
RowErg |
Hwt |
View workout
|
09/29/22 |
3,000m |
17:53.1 |
2:58.8 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,000m |
13:09.3 |
3:17.3 |
RowErg |
Hwt |
View workout
|