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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Driessens

Log

Date Distance Time Pace Comments Action
01/12/24 2,028m 8:53.9 2:11.6

Rowed on EXR: cooling down

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01/12/24 21,097m 1:29:21.3 2:07.0

Rowed on EXR: Half marathon 7 - Half marathon

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01/10/24 4,084m 17:35.8 2:09.2

Rowed on EXR: Light row low on energy today - Aerobic Capacity 1

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01/09/24 21,097m 1:26:52.6 2:03.5

Rowed on EXR: Half marathon 6 - Half marathon

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01/09/24 7,030m 31:13.5 2:13.2

Rowed on EXR: Full Circle 7km

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01/08/24 10,006m 44:51.4 2:14.4

Rowed on EXR: Full Circle 2024-01-08

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01/06/24 28,215m 2:02:03.7 2:09.7

Rowed on EXR: Weekly community row and HM 5

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01/05/24 21,097m 1:32:18.0 2:11.2

Rowed on EXR: Half marathon 4 - Half marathon

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01/04/24 21,097m 1:33:18.8 2:12.6

Rowed on EXR: Half marathon 3 - Half marathon

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01/03/24 21,097m 1:28:58.2 2:06.5

Rowed on EXR: Half marathon 2 - Half marathon

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01/02/24 21,097m 1:31:41.3 2:10.3

Rowed on EXR: Half marathon - Half marathon

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12/31/23 7,405m 30:02.5 2:01.7

Rowed on EXR: Last time 2024 again

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12/31/23 5,023m 21:42.8 2:09.6

Rowed on EXR: Last 5k 2024

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12/30/23 15,006m 1:01:00.0 2:01.9

Rowed on EXR: Weekly community row last one 2023

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12/26/23 1,013m 5:44.0 2:49.7

Rowed on EXR: Henley Loop 2023-12-26

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12/26/23 8,811m 35:45.7 2:01.7

Rowed on EXR: Row in the Snow 1

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12/24/23 8,090m 33:56.0 2:05.8

Rowed on EXR: Rise and Row with RowAlong

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12/23/23 15,002m 1:03:13.0 2:06.4

Rowed on EXR: Weekly community row

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12/23/23 499m 1:34.6 1:34.7

Rowed on EXR: 500m Race

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12/20/23 4,013m 17:13.7 2:08.7

Rowed on EXR: Passing my 1 000 000m this season

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