Concept2 Logbook | Log for Jeroen Driessens

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Jeroen Driessens

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/20/23	4,015m	15:57.5	1:59.2	RowErg	Hwt	Rowed on EXR: pushing myself a way back small steps	View workout
12/17/23	7,272m	30:35.0	2:06.1	RowErg	Hwt	Rowed on EXR: Rise and Row with RowAlong	View workout
12/16/23	10,018m	46:30.4	2:19.2	RowErg	Hwt	Rowed on EXR: recovery row after 3 w sickness	View workout
11/27/23	20m	0:12.8	5:20.0	RowErg	Hwt	Rowed on EXR: 500 meter - 500 meter	View workout
11/24/23	1,000m	4:29.0	2:14.5	RowErg	Hwt	Rowed on EXR: 1k cooling down - 1 kilometer	View workout
11/24/23	10,005m	41:43.8	2:05.1	RowErg	Hwt	Rowed on EXR: charity row began	View workout
11/24/23	1,111m	5:11.6	2:20.2	RowErg	Hwt	Rowed on EXR: Boston Loop 2023-11-24	View workout
11/21/23	2,004m	8:55.9	2:13.7	RowErg	Hwt	Rowed on EXR: cooling down	View workout
11/21/23	10,000m	37:58.0	1:53.9	RowErg	Hwt	Rowed on EXR: Strong 10 k New PB - 10 kilometer	View workout
11/19/23	634m	2:50.8	2:14.7	RowErg	Hwt	Rowed on EXR: 2 kilometer - 2 kilometer	View workout
11/18/23	169m	0:38.4	1:53.6	RowErg	Hwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
11/18/23	21,091m	1:34:02.3	2:13.7	RowErg	Hwt	Rowed on EXR: Half marathon easy pace	View workout
11/13/23	14,394m	1:00:00.0	2:05.0	RowErg	Hwt	Rowed on EXR: 1 hour low strokes - 1 hour	View workout
11/12/23	500m	1:48.0	1:48.0	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
11/11/23	2,005m	9:24.4	2:20.7	RowErg	Hwt	Rowed on EXR: cooling down	View workout
11/11/23	21,097m	1:24:10.8	1:59.7	RowErg	Hwt	Rowed on EXR: Half marathon PB - Half marathon	View workout
11/10/23	12,166m	52:53.9	2:10.4	RowErg	Hwt	Rowed on EXR: weekend inzetten	View workout
11/08/23	2,008m	8:40.0	2:09.4	RowErg	Hwt	Rowed on EXR: losroeien	View workout
11/08/23	2,000m	7:08.5	1:47.1	RowErg	Hwt	Rowed on EXR: 2 km race practice - 2 kilometer	View workout
11/08/23	1,013m	4:28.7	2:12.6	RowErg	Hwt	Rowed on EXR: warm up	View workout

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