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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/27/24 4,050m 17:44.6 2:11.4 View workout
06/25/24 3,540m 15:00.0 2:07.1 View workout
06/18/24 1,177m 4:00.0 1:41.9 View workout
06/15/24 5,000m 19:49.1 1:58.9 View workout
06/11/24 5,000m 20:22.0 2:02.2 View workout
06/08/24 2,000m 7:34.8 1:53.7 View workout
06/05/24 5,000m 20:09.5 2:00.9 View workout
06/01/24 5,000m 20:04.2 2:00.4 View workout
05/27/24 2,000m 7:40.9 1:55.2 View workout
05/25/24 3,696m 15:10.5 2:03.1 View workout
05/19/24 659m 2:37.6 1:59.5 View workout
05/16/24 2,023m 8:08.1 2:00.6 View workout
05/14/24 3,514m 24:11.8 3:26.5 View workout
05/02/24 2,000m 7:26.5 1:51.6 View workout
04/28/24 7,403m 30:00.0 2:01.5

my best yet!

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04/25/24 3,604m 15:17.4 2:07.2 View workout
04/24/24 3,686m 15:20.4 2:04.8 View workout
04/21/24 5,020m 20:22.9 2:01.8 View workout
04/21/24 101m 2:04.8 10:17.8 View workout
04/11/24 7,173m 30:00.0 2:05.4 View workout