Concept2 Logbook | Log for Róbert Czunyi

Róbert Czunyi

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/09/22	2,523m	11:28.6	2:16.4	RowErg	Hwt	Warm-up	View workout
11/08/22	2,094m	10:04.8	2:24.4	RowErg	Hwt	Derivation	View workout
11/08/22	4,433m	17:30.0	1:58.4	RowErg	Hwt	WOD	View workout
11/08/22	2,522m	11:56.0	2:21.9	RowErg	Hwt	Warm-up	View workout
11/07/22	2,019m	9:52.9	2:26.8	RowErg	Hwt	Derivation	View workout
11/07/22	3,000m	11:20.9	1:53.4	RowErg	Hwt	WOD	View workout
11/07/22	2,525m	11:50.0	2:20.5	RowErg	Hwt	Warm-up	View workout
11/06/22	1,016m	6:26.6	3:10.2	RowErg	Hwt	Derivation	View workout
11/06/22	13,604m	1:00:00.0	2:12.3	RowErg	Hwt	WOD	View workout
11/06/22	1,527m	7:11.7	2:21.3	RowErg	Hwt	Warm-up	View workout
11/05/22	1,016m	5:46.5	2:50.5	RowErg	Hwt	Derivation	View workout
11/05/22	3,333m	13:39.9	2:02.9	RowErg	Hwt	WOD	View workout
11/05/22	1,527m	6:52.2	2:14.9	RowErg	Hwt	Warm-up	View workout
11/03/22	311m	1:00.0	1:36.4	RowErg	Hwt	Automated One Minute Race	View workout
11/03/22	7,017m	30:00.0	2:08.2	RowErg	Hwt	Including warm-up	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts