Concept2 Logbook | Log for Róbert Czunyi

Róbert Czunyi

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/08/22	4,433m	17:30.0	1:58.4	RowErg	Hwt	WOD	View workout
11/08/22	2,522m	11:56.0	2:21.9	RowErg	Hwt	Warm-up	View workout
11/07/22	2,019m	9:52.9	2:26.8	RowErg	Hwt	Derivation	View workout
11/07/22	3,000m	11:20.9	1:53.4	RowErg	Hwt	WOD	View workout
11/07/22	2,525m	11:50.0	2:20.5	RowErg	Hwt	Warm-up	View workout
11/06/22	1,016m	6:26.6	3:10.2	RowErg	Hwt	Derivation	View workout
11/06/22	13,604m	1:00:00.0	2:12.3	RowErg	Hwt	WOD	View workout
11/06/22	1,527m	7:11.7	2:21.3	RowErg	Hwt	Warm-up	View workout
11/05/22	1,016m	5:46.5	2:50.5	RowErg	Hwt	Derivation	View workout
11/05/22	3,333m	13:39.9	2:02.9	RowErg	Hwt	WOD	View workout
11/05/22	1,527m	6:52.2	2:14.9	RowErg	Hwt	Warm-up	View workout
11/03/22	311m	1:00.0	1:36.4	RowErg	Hwt	Automated One Minute Race	View workout
11/03/22	7,017m	30:00.0	2:08.2	RowErg	Hwt	Including warm-up	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8