Ann Lindfors
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/23 |
15,000m |
1:15:30.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
9,110m |
45:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
24:02.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/09/23 |
12,311m |
1:00:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/07/23 |
10,000m |
50:30.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
6,000m |
33:07.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
12/23/22 |
5,000m |
23:21.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/21/22 |
8,000m |
39:32.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,000m |
47:55.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/16/22 |
6,000m |
28:18.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
8,000m |
42:00.4 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
8,000m |
38:56.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
8,000m |
38:25.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,000m |
23:23.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,000m |
49:50.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
6,000m |
29:50.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
49:05.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/28/22 |
6,000m |
31:04.6 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,000m |
24:26.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/24/22 |
10,000m |
50:27.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|