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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Peter Dr. Kircher

Log

Date Distance Time Pace Comments Action
12/23/22 3,413m 20:07.2 2:56.8 View workout
12/22/22 83m 1:21.6 8:11.5 View workout
12/22/22 3,348m 20:06.1 3:00.1 View workout
12/21/22 3,316m 20:08.2 3:02.1 View workout
12/20/22 3,108m 20:07.8 3:14.3 View workout
12/19/22 3,244m 20:04.4 3:05.6 View workout
12/18/22 3,345m 21:27.2 3:12.4 View workout
12/17/22 2,019m 14:03.6 3:28.9 View workout
12/16/22 1,577m 11:11.6 3:32.9 View workout
12/15/22 628m 5:30.4 4:23.0 View workout
12/14/22 3,009m 20:07.2 3:20.5 View workout
12/13/22 3,089m 20:06.1 3:15.2 View workout
12/12/22 113m 1:41.1 7:27.3 View workout
12/12/22 3,292m 20:06.1 3:03.1 View workout
12/11/22 129m 2:11.8 8:30.8 View workout
12/11/22 3,141m 20:07.6 3:12.2 View workout
12/10/22 144m 1:36.9 5:36.4 View workout
12/10/22 2,958m 20:05.6 3:23.7 View workout
12/09/22 3,065m 20:07.8 3:17.0 View workout
12/08/22 3,061m 20:05.6 3:16.9 View workout