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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Peter Dr. Kircher

Log

Date Distance Time Pace Comments Action
12/07/22 3,050m 20:08.1 3:18.0 View workout
12/06/22 3,010m 20:08.4 3:20.7 View workout
12/05/22 71m 1:07.3 7:53.9 View workout
12/05/22 2,034m 13:12.6 3:14.8 View workout
12/02/22 3,014m 20:10.5 3:20.8 View workout
12/01/22 235m 1:43.8 3:40.8 View workout
12/01/22 2,383m 17:02.9 3:34.6 View workout
11/30/22 3,046m 22:42.1 3:43.5 View workout
11/29/22 179m 2:48.7 7:51.2 View workout
11/29/22 2,202m 15:20.5 3:29.0 View workout
11/28/22 2,058m 15:16.2 3:42.5 View workout
11/26/22 2,056m 15:09.6 3:41.2 View workout
11/25/22 2,030m 15:50.3 3:54.0 View workout
11/24/22 2,122m 15:15.6 3:35.7 View workout
11/22/22 2,244m 16:51.8 3:45.4 View workout
11/22/22 684m 5:26.4 3:58.5 View workout
11/21/22 2,062m 15:25.3 3:44.3 View workout
11/20/22 2,250m 16:46.1 3:43.5 View workout
11/19/22 2,052m 16:27.5 4:00.6 View workout
11/18/22 2,347m 17:42.6 3:46.3 View workout