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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
07/27/21 19,200m View workout
07/27/21 10,000m View workout
07/26/21 20,000m View workout
07/26/21 14,700m View workout
07/25/21 12,050m View workout
07/24/21 15,000m View workout
07/24/21 15,400m View workout
07/23/21 12,400m View workout
07/22/21 10,000m View workout
07/22/21 10,000m View workout
07/22/21 17,554m View workout
07/21/21 5,000m View workout
07/21/21 5,751m View workout
07/21/21 6,111m View workout
07/20/21 5,000m View workout
07/20/21 20,670m View workout
07/19/21 20,750m View workout
07/18/21 16,000m View workout
07/17/21 15,831m View workout
07/16/21 8,000m View workout