Patrick Hamner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/21 |
17,800m |
|
|
Water |
Hwt |
View workout
|
10/23/21 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|
10/21/21 |
4,072m |
22:01.0 |
2:42.2 |
Water |
Lwt |
View workout
|
10/21/21 |
4,000m |
|
|
Water |
Lwt |
View workout
|
10/20/21 |
5,000m |
18:32.8 |
1:51.2 |
RowErg |
Lwt |
View workout
|
10/20/21 |
4,702m |
17:33.7 |
1:52.0 |
RowErg |
Lwt |
View workout
|
10/20/21 |
510m |
|
|
RowErg |
Lwt |
View workout
|
10/20/21 |
14,820m |
|
|
Water |
Lwt |
View workout
|
10/19/21 |
4,271m |
|
|
RowErg |
Hwt |
View workout
|
10/18/21 |
8,687m |
|
|
Water |
Hwt |
View workout
|
10/17/21 |
13,400m |
|
|
Water |
Hwt |
View workout
|
10/16/21 |
14,913m |
|
|
Water |
Hwt |
View workout
|
10/15/21 |
12,000m |
|
|
Water |
Hwt |
View workout
|
10/15/21 |
10,476m |
|
|
Water |
Hwt |
View workout
|
10/13/21 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
10/13/21 |
3,821m |
|
|
Water |
Hwt |
View workout
|
10/12/21 |
12,400m |
|
|
Water |
Hwt |
View workout
|
10/09/21 |
11,275m |
|
|
Water |
Hwt |
View workout
|
10/07/21 |
18,715m |
|
|
Water |
Hwt |
View workout
|
10/06/21 |
24,695m |
|
|
Water |
Hwt |
View workout
|