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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
09/13/24 4,650m View workout
09/11/24 22,000m View workout
09/11/24 217m 1:57:03.0 4:29:42.0 View workout
09/09/24 503m View workout
09/09/24 21,097m 1:54:28.0 2:42.7 View workout
09/08/24 6,250m View workout
09/07/24 22,000m View workout
09/06/24 14,002m View workout
09/05/24 250m View workout
09/05/24 21,097m 1:57:30.0 2:47.0 View workout
09/04/24 6,500m View workout
09/03/24 13,600m View workout
09/02/24 484m View workout
09/02/24 21,097m 1:58:28.0 2:48.4 View workout
09/01/24 6,650m View workout
08/31/24 3,003m View workout
08/31/24 21,097m 1:58:48.0 2:48.9 View workout
08/30/24 200m View workout
08/30/24 21,097m 1:56:48.0 2:46.0 View workout
08/29/24 200m View workout