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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
05/06/24 17,500m View workout
05/04/24 15,513m View workout
05/03/24 12,200m View workout
05/02/24 8,000m View workout
05/01/24 12,300m View workout
04/27/24 18,200m View workout
04/25/24 11,100m View workout
04/22/24 10,250m View workout
04/17/24 15,000m View workout
04/16/24 5,000m View workout
04/16/24 2,909m View workout
04/15/24 15,112m View workout
04/12/24 7,850m View workout
04/11/24 6,000m View workout
04/10/24 10,000m View workout
04/09/24 10,500m View workout
04/08/24 19,815m View workout
04/07/24 6,323m View workout
04/06/24 17,000m View workout
04/05/24 13,000m View workout