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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
07/04/24 17,700m View workout
07/03/24 10,900m View workout
07/02/24 15,600m View workout
07/01/24 16,600m View workout
06/27/24 16,000m View workout
06/26/24 12,200m View workout
06/25/24 12,100m View workout
06/24/24 12,100m View workout
06/22/24 10,000m View workout
06/20/24 5,500m View workout
06/20/24 18,600m View workout
06/20/24 7,000m View workout
06/20/24 1,000m 3:37.0 1:48.5 View workout
06/18/24 500m 1:40.9 1:40.9 View workout
06/18/24 6,400m View workout
06/17/24 10,000m View workout
06/17/24 11,000m View workout
06/16/24 8,650m View workout
06/15/24 6,500m View workout
06/15/24 15,351m View workout