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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
06/14/24 4,600m View workout
06/14/24 12,650m View workout
06/13/24 18,250m View workout
06/12/24 11,000m View workout
06/10/24 10,000m View workout
06/07/24 15,200m View workout
06/03/24 16,200m View workout
06/01/24 4,800m View workout
06/01/24 13,320m View workout
05/30/24 13,300m View workout
05/29/24 15,500m View workout
05/27/24 13,386m View workout
05/25/24 9,400m View workout
05/25/24 10,400m View workout
05/24/24 8,900m View workout
05/23/24 8,900m View workout
05/19/24 8,500m View workout
05/15/24 5,500m View workout
05/13/24 4,850m View workout
05/08/24 13,222m View workout