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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
02/19/24 10,000m View workout
02/18/24 9,000m View workout
02/16/24 4,000m View workout
02/15/24 15,000m View workout
02/14/24 8,000m View workout
02/13/24 10,000m View workout
02/04/24 4,702m View workout
02/03/24 5,000m View workout
02/01/24 3,000m View workout
01/31/24 4,000m View workout
01/29/24 10,000m View workout
01/28/24 5,000m View workout
01/28/24 2,000m View workout
01/28/24 3,200m View workout
01/25/24 10,000m View workout
01/23/24 8,137m View workout
01/22/24 10,000m View workout
01/20/24 3,000m View workout
01/20/24 2,000m 7:16.9 1:49.2 View workout
01/19/24 15,000m View workout