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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
12/17/23 10,850m View workout
12/15/23 2,500m View workout
12/11/23 16,000m View workout
12/04/23 10,250m View workout
12/02/23 1,700m View workout
12/02/23 5,000m View workout
11/30/23 15,000m View workout
11/18/23 18,900m View workout
11/17/23 6,450m View workout
11/16/23 9,800m View workout
11/15/23 11,500m View workout
11/15/23 9,750m View workout
11/12/23 36,000m View workout
11/12/23 12,000m View workout
11/10/23 13,500m View workout
11/08/23 9,200m View workout
11/07/23 8,000m View workout
11/05/23 22,000m View workout
11/04/23 22,000m View workout
11/02/23 16,500m View workout