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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
09/20/23 21,500m View workout
09/19/23 9,400m View workout
09/18/23 22,200m View workout
09/17/23 11,000m View workout
09/16/23 22,500m View workout
09/15/23 9,300m View workout
09/14/23 12,500m View workout
09/13/23 14,000m View workout
09/12/23 10,550m View workout
09/11/23 2,000m View workout
09/10/23 11,000m View workout
09/09/23 1,000m View workout
09/09/23 20,000m View workout
09/06/23 19,000m View workout
09/05/23 13,500m View workout
09/03/23 14,250m View workout
09/02/23 22,500m View workout
09/01/23 13,500m View workout
08/30/23 18,500m View workout
08/28/23 17,500m View workout