Patrick Hamner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/23 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/14/23 |
20,000m |
|
|
Water |
Hwt |
View workout
|
10/13/23 |
13,650m |
|
|
Water |
Hwt |
View workout
|
10/12/23 |
16,600m |
|
|
Water |
Hwt |
View workout
|
10/11/23 |
21,200m |
|
|
Water |
Hwt |
View workout
|
10/10/23 |
8,450m |
|
|
Water |
Hwt |
View workout
|
10/09/23 |
22,300m |
|
|
Water |
Hwt |
View workout
|
10/07/23 |
21,000m |
|
|
Water |
Hwt |
View workout
|
10/04/23 |
25,750m |
|
|
Water |
Hwt |
View workout
|
10/03/23 |
8,600m |
|
|
Water |
Hwt |
View workout
|
10/02/23 |
17,700m |
|
|
Water |
Lwt |
View workout
|
09/30/23 |
26,063m |
|
|
Water |
Lwt |
View workout
|
09/29/23 |
16,669m |
|
|
Water |
Lwt |
View workout
|
09/28/23 |
16,000m |
|
|
Water |
Lwt |
View workout
|
09/27/23 |
14,000m |
|
|
Water |
Hwt |
View workout
|
09/26/23 |
12,000m |
|
|
Water |
Hwt |
View workout
|
09/24/23 |
26,965m |
|
|
Water |
Lwt |
View workout
|
09/23/23 |
14,322m |
|
|
Water |
Hwt |
View workout
|
09/22/23 |
9,000m |
|
|
Water |
Hwt |
View workout
|
09/21/23 |
21,000m |
|
|
Water |
Hwt |
View workout
|