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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
07/14/23 5,000m View workout
07/14/23 5,000m View workout
07/14/23 15,000m View workout
07/13/23 5,000m View workout
07/13/23 10,000m 42:00.0 2:06.0 View workout
07/12/23 15,000m View workout
07/08/23 4,700m View workout
07/08/23 5,000m View workout
07/07/23 5,000m View workout
07/06/23 7,338m View workout
07/05/23 7,000m View workout
07/04/23 7,450m View workout
07/03/23 7,297m View workout
07/03/23 3,525m 15:00.0 2:07.6 View workout
07/03/23 3,744m 15:00.0 2:00.1 View workout
07/01/23 7,500m View workout
06/29/23 17,147m View workout
06/28/23 20,150m View workout
06/26/23 9,308m View workout
06/26/23 9,556m View workout