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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
07/27/23 16,690m View workout
07/26/23 15,204m View workout
07/23/23 12,051m View workout
07/22/23 3,500m View workout
07/22/23 11,143m View workout
07/21/23 3,000m View workout
07/21/23 7,400m View workout
07/20/23 7,495m View workout
07/20/23 2,752m View workout
07/20/23 2,850m View workout
07/19/23 2,600m View workout
07/18/23 15,000m View workout
07/17/23 15,000m View workout
07/17/23 16,000m View workout
07/16/23 10,000m View workout
07/14/23 2,200m View workout
07/14/23 5,000m View workout
07/14/23 5,000m View workout
07/14/23 2,500m View workout
07/14/23 2,500m View workout