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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
11/17/21 6,950m View workout
11/16/21 20,000m View workout
11/15/21 16,000m View workout
11/14/21 9,000m View workout
11/10/21 12,907m View workout
11/07/21 11,578m View workout
11/06/21 20,511m View workout
11/05/21 10,000m View workout
11/05/21 21,031m View workout
11/05/21 10,000m View workout
11/05/21 21,097m View workout
11/03/21 12,000m View workout
11/02/21 1,000m View workout
11/02/21 8,000m View workout
11/01/21 17,500m View workout
10/30/21 10,000m View workout
10/28/21 5,000m View workout
10/28/21 5,000m View workout
10/28/21 5,000m View workout
10/28/21 7,442m View workout