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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
12/26/21 13,800m View workout
12/22/21 5,000m View workout
12/22/21 21,150m View workout
12/21/21 10,000m View workout
12/20/21 6,000m 22:41.1 1:53.4 View workout
12/20/21 5,000m View workout
12/20/21 3,500m View workout
12/16/21 9,200m View workout
12/15/21 16,767m View workout
12/14/21 9,000m View workout
12/12/21 10,000m View workout
12/11/21 21,097m View workout
12/10/21 8,000m View workout
12/09/21 21,250m View workout
12/08/21 10,000m View workout
12/08/21 9,400m View workout
12/07/21 13,400m View workout
12/06/21 16,766m View workout
12/05/21 17,000m View workout
12/04/21 21,300m View workout