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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
12/02/21 3,000m View workout
12/02/21 2,000m 7:11.8 1:47.9 View workout
12/01/21 11,454m View workout
11/30/21 7,500m View workout
11/29/21 22,000m View workout
11/28/21 6,097m View workout
11/28/21 5,000m View workout
11/28/21 10,000m View workout
11/28/21 20,326m View workout
11/25/21 21,097m View workout
11/24/21 21,350m View workout
11/23/21 21,200m View workout
11/22/21 21,097m View workout
11/21/21 9,000m View workout
11/20/21 5,000m View workout
11/20/21 9,000m View workout
11/20/21 5,000m View workout
11/19/21 5,000m View workout
11/18/21 5,000m View workout
11/18/21 16,000m View workout